Weigh In record (no journal entry) for 01 February 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1509 kcal
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Fat: 60.66g | Prot: 161.90g | Carbs: 59.20g.
Breakfast: Pink Lady Apples, Musashi Deluxe High Protein Peanut Crunch, Starbucks Skim Caffè Latte (Short). Lunch: Hard-Boiled Egg, Moro Balsamic Vinegar with Extra Virgin Olive Oil, Cooked Egg, Shrimp (Cooked). Dinner: White Rice, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) . more...
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Gaining 1.1 kg a Week
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chloeup118's Weight History
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