Weigh In record (no journal entry) for 01 February 2020
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36.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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151 kcal
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Fat: 7.89g | Prot: 12.40g | Carbs: 8.36g.
Breakfast: Зеленый Чай. Dinner: Украинский Творог Нежирный, Перепелиное Яйцо, Авокадо, Перепелиное Яйцо. Snacks/Other: Зеленый Чай, Лимон, Волошкове Поле Кефир Нежирный. more...
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Losing 1.1 kg a Week
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