Weigh In record (no journal entry) for 01 February 2020
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81.7 kg
Lost so far: 12.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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353 kcal
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Fat: 4.38g | Prot: 6.44g | Carbs: 73.31g.
Breakfast: Сормовский Хлеб Сдоба Майская, Чай с Сахаром, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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АлёнкаНЛ's Weight History
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