Weigh In record (no journal entry) for 01 February 2020
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62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1048 kcal
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Fat: 38.97g | Prot: 42.23g | Carbs: 134.20g.
Lunch: Bakpao, Energen Sereal Coklat. Dinner: Bubur Ayam. Snacks/Other: Cendol, Perkedel Jagung, Tempe Goreng. more...
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Losing 0.8 kg a Week
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lizahalizah's Weight History
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