Weigh In record (no journal entry) for 01 February 2020
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87.7 kg
Lost so far: 19.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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473 kcal
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Fat: 13.71g | Prot: 33.03g | Carbs: 54.06g.
Lunch: Honig Groentesoep, AH Runder Soepballetjes, Gekookt Ei, Milbona Skyr Aardbei, Volkoren Brood. Snacks/Other: Friesche Vlag Halvamel (7ml). more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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