Weigh In record (no journal entry) for 01 February 2020
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157.8 kg
Lost so far: 0 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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3132 kcal
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Fat: 196.31g | Prot: 59.51g | Carbs: 271.76g.
Breakfast: Westminster Erdbeere Tee, Meßmer Fencheltee, Jacobs Choco Cappuccino mit Milka, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Delikato Würzige Remoulade, Develey Curry Sauce, Grill Party Geflügel Bratwurst , Aldi Pommes Frites. Dinner: Grillmeister Geflügelbratwurst, Goldähren Feiner Stuten, Develey BBQ Sauce, Delikato Würzige Remoulade. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Langnese Viennetta Vanilla, Ja! Zitronentee-Getränk, Kinder Maxi King. more...
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Losing 1.4 kg a Week
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