Weigh In record (no journal entry) for 01 February 2020
|
76.7 kg
Lost so far: 3.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1620 kcal
|
Fat: 48.70g | Prot: 69.86g | Carbs: 227.81g.
Breakfast: Бельгийские Вафли. Lunch: Рис, Кукуруза Вареная, Grow Food Филе Индейки на Гриле, Хохланд Творожный Сыр, Банан, Fazer Хлебцы Овощи-Микс с Капустой и Морковью. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikhaylovae1's Weight History
|