Weigh In record (no journal entry) for 01 February 2020
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65 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1114 kcal
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Fat: 22.54g | Prot: 80.20g | Carbs: 147.02g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Kölln Haferflocken, Heidelbeeren, Diäko High Protein Drink Eiskaffee. Lunch: Süßkartoffel. Dinner: Iglo Filegro Brezel Panade. Snacks/Other: Weider Low Carb Protein Coffee Iced Coffee Latte. more...
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Losing 4.2 kg a Week
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Manuela He's Weight History
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