Weigh In record (no journal entry) for 01 February 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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578 kcal
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Fat: 19.77g | Prot: 51.56g | Carbs: 50.61g.
Breakfast: Манго. Lunch: Кальмары (Вареные или на Пару), Белая Дача Салатная Смесь "Ассорти", Вареное Яйцо, Шампиньоны Тушеные. more...
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Gaining 0.3 kg a Week
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arkaniytik's Weight History
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