Weigh In record (no journal entry) for 01 February 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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488 kcal
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Fat: 19.09g | Prot: 15.70g | Carbs: 49.86g.
Breakfast: Кофе с Молоком, Торт, Хачапури Домашние . Snacks/Other: Яблоко Зеленое. more...
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Losing 0.9 kg a Week
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