Weigh In record (no journal entry) for 01 February 2020
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47.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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775 kcal
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Fat: 40.97g | Prot: 37.09g | Carbs: 59.21g.
Lunch: 대파, 양파, 올리브기름, 다진 마늘, 코스트코 자숙새우, 베이컨, 웨스트골드 무염 버터, 달걀, 미고랭 미고랭. more...
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steady weight
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