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Dmarina1980
Journal
01 Feb 20
Dmarina1980's Journal, 01 Feb 20
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Weigh In record (no journal entry) for 01 February 2020
64.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2020:
1200 kcal
Fat: 59.68g | Prot: 90.42g | Carbs: 38.37g.
Breakfast:
Кофе, Творожная Запеканка ПП, Помидоры Черри, Вареное Яйцо.
Lunch:
Творожная Запеканка с Манкой, Свинина Запеченая.
Dinner:
Монастырская Трапеза Вино Красное Сухое, Помидоры Черри, Кублей Баранина Тушеная.
Snacks/Other:
Чай, Dr. Korner Хлебец Клюквенный .
more...
2005 kcal
Exercise:
Массаж - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 4.2 kg a Week
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Dmarina1980's Weight History
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