Dmarina1980's Journal, 01 Feb 20

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Weigh In record (no journal entry) for 01 February 2020

64.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

1200 kcal

Fat: 59.68g | Prot: 90.42g | Carbs: 38.37g. Breakfast: Кофе, Творожная Запеканка ПП, Помидоры Черри, Вареное Яйцо. Lunch: Творожная Запеканка с Манкой, Свинина Запеченая. Dinner: Монастырская Трапеза Вино Красное Сухое, Помидоры Черри, Кублей Баранина Тушеная. Snacks/Other: Чай, Dr. Korner Хлебец Клюквенный . more...

2005 kcal

Exercise: Массаж - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 4.2 kg a Week

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Dmarina1980's Journal, 01 Feb 20

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Dmarina1980's Weight History