Weigh In record (no journal entry) for 01 February 2020
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64 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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783 kcal
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Fat: 31.76g | Prot: 48.06g | Carbs: 79.07g.
Breakfast: Миндаль, Клюква, Овсяная Каша на Воде, Чернослив, Курага. Lunch: Киви, Natura Сыр Арла Натура Сливочный, Куриное Филе. Snacks/Other: Болгарский Перец, Подсолнечное Масло, Краски лета Соте. more...
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Gaining 3.5 kg a Week
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angel_tim's Weight History
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