Weigh In record (no journal entry) for 01 February 2020
|
52.8 kg
Lost so far: 11 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1293 kcal
|
Fat: 70.11g | Prot: 21.26g | Carbs: 147.13g.
Breakfast: Печенье Творожное Айлин, Простоквашино Молоко 3,2%. Lunch: ВкусВилл Молочный Наполеон с Шоколадом. Dinner: Янтарь Сыр Колбасный, Щелковохлеб Хлеб Бородинский Новый, Винегрет. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
В.Людмила's Weight History
|