Weigh In record (no journal entry) for 01 February 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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639 kcal
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Fat: 7.87g | Prot: 10.63g | Carbs: 139.50g.
Breakfast: Печенье к Чаю, Яблоко, Изюм, Мёд, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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