Irunchik71's Journal, 01 Feb 20

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Weigh In record (no journal entry) for 01 February 2020

93.2 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

2056 kcal

Fat: 112.06g | Prot: 81.23g | Carbs: 179.97g. Breakfast: Snickers Сникерс, Свиные Ребрышки, Кофе с Молоком. Lunch: Слойка с Творогом, Пирожок с Картошкой, Кофе с Молоком. Dinner: Апельсин, Свиные Ребрышки. Snacks/Other: Домашняя Выпечка Булочка с Яблоком, Кофе с Молоком. more...

1901 kcal

Exercise: Yoga - 9 minutes, Google Fit - 23 hours and 51 minutes. more...

Losing 1.1 kg a Week

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Irunchik71's Journal, 01 Feb 20

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