Weigh In record (no journal entry) for 01 February 2020
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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782 kcal
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Fat: 36.75g | Prot: 43.03g | Carbs: 71.63g.
Breakfast: Печенье к Чаю, Капуста Белокочанная, Сыр, Яичница, Чай с Молоком. Lunch: Чай с Молоком, Чеснок, Сыр, Брынза, Макароны Отварные, Капуста Белокочанная. more...
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Losing 0.2 kg a Week
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