|
ok
|
57.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1403 kcal
|
Fat: 52.04g | Prot: 57.07g | Carbs: 188.31g.
Breakfast: Strawberries , Silk Chocolate Cashew Milk, La Brea Bakery Olive Loaf, Kirkland Signature Organic Brown Eggs. Lunch: Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture), Silk Chocolate Cashew Milk, Lindsay Extra-Large Pitted Olives, Quorn Meatless Nuggets. Dinner: Ocean Snack Dried Roasted Seaweed, Rice on The Side Jasmine Rice, Hummus Pod Mediterranean Olive, Kirkland Signature Organic Tortilla Chips, Open Nature Original Hummus. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seldomsweet's Weight History
|