Weigh In record (no journal entry) for 01 February 2020
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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993 kcal
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Fat: 50.22g | Prot: 71.85g | Carbs: 61.06g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Клементины, Личи. Lunch: Самбери Моцарелла Алти 40%, Запеченная или Жареная Форель. Dinner: Chikalab Chikabar Кокос, Леовит Кофе Капуччино для Похудения. more...
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Losing 2.8 kg a Week
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@злая зая's Weight History
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