Weigh In record (no journal entry) for 01 February 2020
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53.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1426 kcal
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Fat: 61.59g | Prot: 92.99g | Carbs: 105.24g.
Breakfast: 계란후라이. Lunch: 골뱅이무침, 버섯불고기, 돈까스, 김치, 현미밥, 갈비탕. Dinner: 삶은 계란흰자, 사과. Snacks/Other: 가나 가나 밀크. more...
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Gaining 0.2 kg a Week
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haenara97's Weight History
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