Weigh In record (no journal entry) for 01 February 2020
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46.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1110 kcal
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Fat: 45.38g | Prot: 39.46g | Carbs: 136.78g.
Breakfast: Sari Roti Roti Tawar Double Soft, Morin Hazelnut Spread With Cocoa. Dinner: Kerupuk Udang, Emping Melinjo, Soto Daging, Nasi Putih. Snacks/Other: Kacang Rebus. more...
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Losing 2.1 kg a Week
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aquenna22's Weight History
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