Weigh In record (no journal entry) for 01 February 2020
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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432 kcal
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Fat: 12.51g | Prot: 31.13g | Carbs: 49.03g.
Breakfast: Морковь, Яблоко Зеленое. Lunch: Редис, Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Бондюэль Кукуруза , Альметте Творожный Сыр Сливочный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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katkatkatkat1's Weight History
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