Weigh In record (no journal entry) for 31 January 2020
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51 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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581 kcal
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Fat: 21.66g | Prot: 55.84g | Carbs: 46.13g.
Breakfast: Банан, 4 Сезона Малина Замороженная, Творог 5%. Lunch: Творожная Запеканка, Борщ с Курицей. Dinner: Банан, 4 Сезона Малина Замороженная, Мёд, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Овсяноблин. more...
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1449 kcal
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Exercise:
Gym - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Jul_ will's Weight History
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