Weigh In record (no journal entry) for 31 January 2020
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72.6 kg
Lost so far: 2.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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901 kcal
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Fat: 17.23g | Prot: 26.58g | Carbs: 162.76g.
Breakfast: Pollo o Pavo Agridulce, Cocina Mestiza Salsa Agridulce de Mango, Arroz Frito Chino. Lunch: Flan de Caramelo (Mezcla Seca). more...
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Gaining 3.5 kg a Week
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