Weigh In record (no journal entry) for 31 January 2020
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59.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1326 kcal
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Fat: 43.56g | Prot: 32.52g | Carbs: 229.63g.
Breakfast: Сыр Российский. Lunch: Курага, Чернослив. Dinner: Красное Яблоко. Snacks/Other: Грецкие Орехи, Холодец. more...
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Losing 0.0 kg a Week
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amfrisiyy's Weight History
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