Weigh In record (no journal entry) for 31 January 2020
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53.1 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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858 kcal
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Fat: 62.13g | Prot: 50.12g | Carbs: 26.15g.
Breakfast: Watermelon , Breakfast Pastry, Morningstar Farms Veggie Breakfast Sausage Patties, Kroger Heavy Whipping Cream, Egg, Lucerne Shredded Mexican Four Cheese Blend, Tillamook Swiss Cheese Slices. Lunch: Tillamook Medium Cheddar Cheese, Frigo Natural String Cheese Part Skim. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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