Weigh In record (no journal entry) for 31 January 2020
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64.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1242 kcal
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Fat: 106.89g | Prot: 58.21g | Carbs: 9.12g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo. Lunch: Azeite de Oliva Extra-Virgem, Berinjela, Perdigão Linguiça Suína. more...
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Gaining 0.5 kg a Week
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Beatriz.33's Weight History
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