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Bugün beslenmem çook kötü gidiyor. Probis,kraker,makarna,pepsi max. 😳
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75 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1840 kcal
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Fat: 82.02g | Prot: 41.00g | Carbs: 233.70g.
Breakfast: Kellogg's Domatesli Naneli Kraker, Ülker Probis (75g). Lunch: Burger King Ranch Sos, Makarna. Dinner: Pınar Labne, Makarna, Patates Kızartması. more...
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steady weight
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