Weigh In record (no journal entry) for 31 January 2020
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1189 kcal
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Fat: 87.26g | Prot: 45.52g | Carbs: 64.42g.
Breakfast: Café. Lunch: Qualitá Uva Niagara, Abacate. Dinner: Arcor Butter Toffees Chocolate, Pizza Low Carb, Pizza Low Carb. Snacks/Other: Estrela do Oriente Castanha do Pará, Nacon Ricota Fresca Condimentada, Pamplona Salame tipo Italiano Fatiado. more...
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Losing 1.2 kg a Week
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Sininho™'s Weight History
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