Weigh In record (no journal entry) for 31 January 2020
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108 kg
Lost so far: 38 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2110 kcal
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Fat: 84.00g | Prot: 174.97g | Carbs: 170.40g.
Breakfast: Жареное Яйцо без Жира, Ясно Солнышко Овсяные Хлопья #2. Lunch: Льняное Масло, Куриное Филе Вареное, Гречка. Dinner: Льняное Масло, Творог (Полностью Обезжиренный). Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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AaaaGggRrr's Weight History
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