Weigh In record (no journal entry) for 31 January 2020
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128.5 kg
Lost so far: 16 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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367 kcal
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Fat: 5.17g | Prot: 43.86g | Carbs: 34.60g.
Lunch: Aldi Bio Flohsamen, Mangos, Gut & Günstig Joghurt Mild 3,5%, Aldi Magerquark. more...
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Gaining 0.7 kg a Week
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pinochina's Weight History
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