Weigh In record (no journal entry) for 31 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2020:
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1456 kcal
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Fat: 52.74g | Prot: 95.59g | Carbs: 36.22g.
Breakfast: Nando's Medium Peri-Peri Sauce, Avocado, Whole Wheat Bread, Hard-Boiled Egg . Lunch: Klein Karoo Ostrich Fillet. Dinner: Lean Minced Beef. Snacks/Other: Kerry Cheese String (Original), Bordeaux, Rioja, Rioja, Cabernet Sauvignon Wine , Syrah Wine . more...
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slbolton's Weight History
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