Weigh In record (no journal entry) for 31 January 2020
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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371 kcal
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Fat: 11.76g | Prot: 8.17g | Carbs: 56.57g.
Breakfast: Jafaden 100% Pur Jus d'orange, Confitures et Conserves, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Carrefour Lait Demi Écrémé . more...
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Losing 1.0 kg a Week
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cassie_77's Weight History
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