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%fat 39,3
%massa magra 24,6
Idade metabólica 35
Visceral 5
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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854 kcal
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Fat: 40.86g | Prot: 110.69g | Carbs: 3.95g.
Lunch: Torresmo, Dicel Palmito de Pupunha, Queijo Coalho, Coblens Ovos de Codorna em Conserva, Sashimi de Salmão. more...
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Losing 2.1 kg a Week
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