Weigh In record (no journal entry) for 31 January 2020
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62.8 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1363 kcal
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Fat: 8.57g | Prot: 45.83g | Carbs: 90.81g.
Lunch: Milda Mat 15%, Champinjoner, Krossade Tomater (på Burk), Älgfärs. Dinner: ICA Gott Liv Vegonuggets . Snacks/Other: Starköl, Starköl. more...
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Losing 2.3 kg a Week
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Soffiepropp's Weight History
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