Weigh In record (no journal entry) for 31 January 2020
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86.4 kg
Lost so far: 9.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1377 kcal
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Fat: 120.32g | Prot: 48.47g | Carbs: 28.64g.
Lunch: Сливочное Масло, Миндаль Миндаль, Окрошка на Кефире. Dinner: От Мартина Семечки Отборные, Белый Город Сливки 33%, Омлет с Брокколи, Сосиска. more...
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Losing 0.3 kg a Week
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anutka sh's Weight History
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