Weigh In record (no journal entry) for 31 January 2020
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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287 kcal
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Fat: 20.32g | Prot: 24.60g | Carbs: 0.98g.
Breakfast: Жареная Утка (Кожа не Съедена). Lunch: Яичница на Кокосовом Масле . more...
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Gaining 0.7 kg a Week
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ZaraKanda's Weight History
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