Weigh In record (no journal entry) for 31 January 2020
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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565 kcal
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Fat: 25.85g | Prot: 29.28g | Carbs: 52.67g.
Breakfast: Творожники, Простоквашино Молоко Отборное 4,1%, Вологжанка Сметана 18%. more...
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Losing 2.8 kg a Week
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swetikbig's Weight History
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