Weigh In record (no journal entry) for 31 January 2020
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59.5 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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663 kcal
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Fat: 23.98g | Prot: 29.96g | Carbs: 85.12g.
Breakfast: Банан. Lunch: Капуста Тушеная, Кофе, Шампиньоны в Сметане, Белый Рис. Snacks/Other: Сырники с Манкой. more...
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Losing 2.1 kg a Week
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ZefirNatali's Weight History
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