Weigh In record (no journal entry) for 31 January 2020
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91.3 kg
Lost so far: 5.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1313 kcal
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Fat: 53.01g | Prot: 109.36g | Carbs: 92.22g.
Breakfast: Рис Вареный, Яичница. Lunch: Геркулесовая Каша на Воде, Куриная Грудка Отварная. Dinner: Яичница, Рис Вареный. more...
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steady weight
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all capone's Weight History
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