Weigh In record (no journal entry) for 31 January 2020
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69.6 kg
Lost so far: 9.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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31 kcal
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Fat: 0.66g | Prot: 5.74g | Carbs: 0.45g.
Breakfast: Hamburgerryg. more...
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Losing 1.4 kg a Week
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Pessoa160's Weight History
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