Weigh In record (no journal entry) for 31 January 2020
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77 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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996 kcal
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Fat: 39.45g | Prot: 27.67g | Carbs: 98.89g.
Breakfast: Шампиньоны Жареные, Яичница. Lunch: Слабое Кофе с Сахаром, Hochland Твороженный Сыр, Помидоры, Fazer Хлебец Подовый с Кускусом. Dinner: Garage Hard Black Cherry Drink, Hochland Твороженный Сыр, Fazer Хлебец Подовый с Кускусом. more...
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Gaining 0.3 kg a Week
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pollinawolf's Weight History
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