Weigh In record (no journal entry) for 31 January 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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322 kcal
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Fat: 11.40g | Prot: 18.61g | Carbs: 35.90g.
Lunch: Dr. Korner Хлебец Клюквенный, Авокадо Авокадо, Помидоры Черри, Окей Хлебушек Грация. Dinner: Помидоры Черри, Зеленый Листовой Салат, Куриное Филе Вареное. more...
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Losing 1.4 kg a Week
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katkatkatkat1's Weight History
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