Weigh In record (no journal entry) for 31 January 2020
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53.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1390 kcal
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Fat: 92.11g | Prot: 34.97g | Carbs: 106.98g.
Breakfast: Сахар, Буренка Сливки 10%, Кофе Эспрессо. Lunch: Nestle Milky Way , Капучино. Dinner: Салат Оливье, Салат Оливье, Котлета Свиная. Snacks/Other: Roshen Ромашка, Сало, Сало, Хлеб Черный, Котлета Свиная, Хлеб Черный, Сахар, Буренка Сливки 10%, Кофе Эспрессо. more...
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steady weight
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superanuta2's Weight History
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