Weigh In record (no journal entry) for 23 March 2013
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101.0 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 48.64g | Prot: 69.31g | Carbs: 197.29g.
Breakfast: 2% Fat Milk, Granulated Sugar , Chex Oven Toasted Corn Cereal, Coffee. Lunch: Chicken Breast with Broccoli & Cheese. Dinner: 2% Fat Milk, Cherry Mixed Fruit in 100% Fruit Juice, Honey Mustard, Turkey Breast Meat, Cranberry Walnut Artisan Bread. Snacks/Other: Iced Lemon Pound Cake. more...
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Gaining 3.5 kg a Week
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babba_gamma's Weight History
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