Weigh In record (no journal entry) for 31 January 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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471 kcal
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Fat: 30.90g | Prot: 20.02g | Carbs: 28.58g.
Breakfast: Милкавита Сливки 33%, Савушкин Сыр Творожный Прованские Травы, Савушкин Сыр Пошехонский 45%, Щедрые Хлебцы с Яблоком и Корицей. more...
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Gaining 6.3 kg a Week
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Люда2019стройнею's Weight History
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