Weigh In record (no journal entry) for 31 January 2020
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57.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1219 kcal
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Fat: 64.08g | Prot: 79.02g | Carbs: 81.38g.
Breakfast: Данон Творог Мягкий 5%, Савушкин Продукт Творог 101 Зерно 5%, Овсяное Печенье, Говядина Отварная, Жареное Яйцо без Жира. more...
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Losing 0.7 kg a Week
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aiguli4ka2009's Weight History
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