Weigh In record (no journal entry) for 31 January 2020
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97.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1656 kcal
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Fat: 63.88g | Prot: 121.02g | Carbs: 136.01g.
Breakfast: Grøn Te, Kaffe, Quaker Crüsli 4 Nuts, Brombær (Usødet, Frosne), Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Danskvand, Kyllingebrystfilet, Salat med Diverse Grøntsager, Æggeomelet eller Røræg med Løg, Peberfrugter, Tomater og Svampe. Dinner: Vand, Kyllingebrystfilet, Rema 1000 Hakket Spinat, Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Toms Konge Mandler, Toms Konge Mandler, Frellesen Flødeboller Hindbær M/Hvid Chokolade, Grøn Te, Coca-Cola Coco-Cola Zero (Dåse), Danskvand, Wrigley Hubba Bubba Classic. more...
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steady weight
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Mussejka's Weight History
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