Weigh In record (no journal entry) for 30 January 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 January 2020:
|
1448 kcal
|
Fat: 38.54g | Prot: 52.74g | Carbs: 231.82g.
Breakfast: Queso Crema (Semi Descremado), Tostadas de Pan de Trigo 100% Integral, Banano. Lunch: Colanta Queso Tajado Mozzarella, Don Maíz Arepa Antioqueña Extra Delgada, Zenú Jamón Sánduche de Cerdo, Huevo Duro. Dinner: Agua de Panela, Chorizo de Cerdo, Arepa con Queso. Snacks/Other: Cheetos Cheetos, Alpina Queso Finesse, Bocadillo Veleño. more...
|
|
1720 kcal
|
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathyk86's Weight History
|