Weigh In record (no journal entry) for 31 January 2020
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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646 kcal
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Fat: 2.36g | Prot: 15.08g | Carbs: 144.02g.
Breakfast: Simbat Hudri Hurma. Lunch: Suşi. Dinner: Galete. more...
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steady weight
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